Welcome to Caring Connections Psychotherapy
Reaching out for support can feel like a big step - especially if it’s your first time considering therapy. I’m really glad you’re here.
At Caring Connections Psychotherapy, I offer a compassionate, supportive space where you can feel heard, understood, and accepted just as you are. My approach is grounded in the belief that meaningful change happens through genuine connection, trust, and collaboration. Whether you’re navigating anxiety, life transitions, relationship challenges, or simply feeling stuck, you don’t have to go through it alone.
I am an Independently Licensed Clinical Social Worker in both Massachusetts and Florida, and I provide telehealth services to individuals residing in these states. Telehealth allows us to connect from wherever you are within Massachusetts or Florida, offering flexibility and accessibility while maintaining a high standard of care.
I work with individuals who are seeking a deeper understanding of themselves and a more balanced, fulfilling way of living. Together, we’ll move at a pace that feels right for you—exploring your experiences, building on your strengths, and developing tools to help you move forward with greater clarity and confidence.
Starting therapy can bring up uncertainty, but it can also open the door to growth, healing, and meaningful change. My hope is that this space feels like a place where you can begin that process safely and with support.
How We Can Support You
You might be coming here because something doesn’t feel quite right—maybe you’re feeling overwhelmed, stuck, or unsure how to make sense of what you’re experiencing. You don’t need to have everything figured out before starting therapy. Part of our work can simply be understanding what’s going on and finding a path forward.
With over 10 years of experience, I specialize in supporting individuals navigating:
Anxiety & Depression
If you’re feeling constantly on edge, overthinking, emotionally drained, or struggling to find motivation or joy, you’re not alone. Together, we can explore what’s contributing to these feelings and develop tools to help you feel more grounded, balanced, and in control.
Obsessive-Compulsive Disorder (OCD)
OCD can sometimes feel confusing or misunderstood. You may be dealing with intrusive thoughts, repetitive behaviors, or patterns that feel hard to break. Whether you have a diagnosis or are wondering if OCD might be part of your experience, I can help you better understand what’s happening and work toward relief using evidence-based approaches.
I approach my work through a trauma-informed, affirming lens that prioritizes your sense of safety, autonomy, and trust throughout the therapeutic process. I strive to create a space where all parts of your identity are respected and valued, including providing LGBTQ+ affirming care where you can feel fully seen and supported. You don’t have to fully understand what you’re going through to begin—many clients come in feeling overwhelmed, uncertain, or simply ready for something to change. Together, we can help you gain clarity, deepen your self-understanding, and find meaningful relief in a way that feels compassionate, empowering, and sustainable.
If you’re considering taking the next step, I invite you to reach out for a free 15-minute consultation. This is a simple, no-pressure way for us to connect, talk about what you’re looking for, and see if working together feels like the right fit.
Insurance Policy
I am an independently licensed behavioral health provider, authorized to offer safe, ethical, and confidential services in Massachusetts and Florida. I am not currently in network with any insurance plans. However, you may be able to use out-of-network benefits, which can help cover the cost of therapy.
If you plan to use these benefits, ask your insurance provider these questions to better understand your coverage:
Do I have out-of-network mental health benefits?
What percentage of the fee is reimbursed?
Is there a deductible I need to meet first?
How do I submit claims for reimbursement?
Our goal is to make therapy accessible to those who need it. If cost is a concern, I encourage you to reach out so we can explore options together.
In Their Words
“Working with Brianna helped me build confidence and feel more at ease.”
“She created a space where I felt genuinely safe, seen, and understood.”
“I leave sessions feeling more confident and able to handle anything.”
Ready to Chat?
Fill out our form to learn more, or you can book on our calendar using the scheduling links below!